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Belcarra Regional Park · Metro Vancouver

təmtəmíxʷtən / Belcarra Regional Park — 1,100 hectares of Tri-Cities coastline.

Seven named trails. Three swim spots. Thousands of years of Tsleil-Waututh history. White Pine Beach is a sandy freshwater swim on Sasamat Lake. Jug Island is a perfect Father's Day hike — pet-friendly the whole way. This is the local's guide.

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At a glance

1,100
Hectares of coastline
Metro Vancouver Regional Park · spans Belcarra village, Indian Arm, Bedwell Bay
~26 km
Hiking trails
Plus ~9 km of bike-friendly trail (Springboard)
7
Named trails
Admiralty, Jug Island, Cod Rock, Burns, Sasamat Lake, Springboard, Bedwell Bay
3
Swim spots
White Pine Beach (warm freshwater), Picnic Area, Jug Island Beach
3,300+
Years of stewardship
Archaeological deposits dating back about 3,300 years
$3.25/hr
Pay parking (Apr 1–Sept 30)
$18.50/day max · free Oct–Mar · check signs for posted hours

Quick Answer

What do you need to know before visiting təmtəmíxʷtən/Belcarra Regional Park?

The park opens at 7 a.m., with closing time posted at the gates. From April 1 to September 30 parking is paid ($3.25/hour or $18.50/day in 2026), and there's no parking on Bedwell Bay Road or anywhere in Belcarra village. There are no lifeguards at any beach. Leashed dogs are welcome on trails but not at White Pine Beach.

Craig's insider intel

How I actually use Belcarra (and how my family does).

I hike Belcarra year-round — usually Admiralty Point because the inlet views from The Point never get old, and you can stop at Cod Rock or take a private bluff scramble along the way. In summer my family makes a weekday tradition of it: come up after work, picnic dinner at the Belcarra picnic area or White Pine, swim while the sun's still up. Sasamat is our go-to freshwater swim — by late June it is comfortable for the kids.

For Father's Day, the move is Jug Island. ~2 hours round trip, leashed dogs allowed the whole way, and you finish on a small pebble beach with a view of the island. Pack a sandwich and you'll be back before dinner.

Craig Johnston, REALTOR®, Coquitlam
Craig Johnston

REALTOR® V99960 · 47+ years in the Tri-Cities · trail-runs Mundy & hikes Belcarra weekly

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Trails — what's here, what's worth it

The seven Belcarra trails, with real numbers.

Every trail in the park, with verified distance, difficulty, dog policy, and what you actually find at the end. Pick the one that fits the day.

Easy to Moderate

Admiralty Point — "The Point"

Length
4 km round-trip
Time
1.5–2 hours
Elevation
~50 m undulating
Surface
Dirt, roots, rocky

At the end: Bluff viewpoints over Burrard Inlet to Deep Cove, Mount Seymour, Burnaby Mountain. Cod Rock is a worthwhile spur at 1 km.

Dog-friendly (leashed) Craig's go-to
Easy to Moderate

Jug Island Beach

Length
5.5 km round-trip
Time
~2 hours
Elevation
85 m net
Surface
Dirt, roots, rocky scrambles

At the end: Small pebble beach with view of Jug Island. Pet-friendly the whole way. Swimmable but cold saltwater.

Dog-friendly (leashed) Father's Day pick
Easy

Sasamat Lake Loop

Length
3.2 km loop
Time
30–60 minutes
Elevation
~30 m
Surface
Dirt, boardwalk, gravel

At the end: 50 m floating pontoon bridge at the south end (great swim/sun spot in summer). Returns to White Pine Beach. NO dogs at the beach itself.

Dog-friendly (leashed) Floating pontoon bridge
Easy

Springboard Trail

Length
8 km
Time
~2 hours hike / faster by bike
Elevation
Minimal
Surface
Hardened, partly paved

At the end: Connects Belcarra Paddling Centre past Woodhaven Swamp (at ~2 km) to large picnic area, beach, and pier. One of two main cycling trails in the park.

Dog-friendly (leashed) Bike-friendly
Moderate

Burns Point Trail

Length
6 km round-trip (extension of Admiralty Point)
Time
2.5–3 hours
Elevation
~70 m
Surface
Dirt, roots, rocks at the far end

At the end: Extension 1 km past Admiralty Point. Views across Burrard Inlet to Barnet Marine Park. Quieter — most hikers stop at The Point.

Dog-friendly (leashed)
Easy

Cod Rock

Length
Short spur off Admiralty Point Trail (1 km in)
Time
Add 10 min
Elevation
Minimal
Surface
Dirt, rocky bluff

At the end: Rocky bluff viewpoint over Burrard Inlet. Skip if you're tight on time; worth the detour if not.

Dog-friendly (leashed)
Easy

Bedwell Bay Trail

Length
1.2 km one-way
Time
~20 minutes
Elevation
Gently sloped
Surface
Dirt

At the end: Links the Belcarra Picnic Area to the tidal flats of Bedwell Bay. Good first-trail for kids.

Dog-friendly (leashed)

The weekday tradition

Picnic dinner + swim — the Belcarra move.

When the weather turns in late June, Belcarra becomes the easiest weekday family dinner in the Tri-Cities. Pack a cooler, head up after work, eat at the picnic area or White Pine, swim while the kids still have light. The trick: come on a Tuesday or Wednesday, not a weekend. Weekend lots are full by mid-morning.

See the Belcarra walks guide

Swim spots & beaches

Where to actually get in the water.

Belcarra has three swim spots and they're each different. White Pine is the warm freshwater family swim. The Picnic Area is the saltwater inlet swim. Jug Island is the trail-reward swim.

White Pine Beach (Sasamat Lake)

Sandy, shallow family beach on Sasamat Lake, a freshwater lake that is usually comfortable for swimming by midsummer. No lifeguards on duty — swim at your own risk. NO DOGS on this beach. Lot fills by 10–11 a.m. on summer weekends — arrive early.

Belcarra Picnic Area Beach

Low-bank pebble beach on Burrard Inlet at the main Belcarra Picnic Area. Saltwater, cold, no lifeguards. Good for short dips, paddling, and the picnic-dinner-then-swim weekday move. Picnic shelters, dock, washrooms, concession on site.

Jug Island Beach

Small pebble beach at the end of the Jug Island Trail (2.75 km in). Saltwater, cold, no lifeguards. The swim is the trail-reward — pack a towel, dip, hike back. Dogs leashed allowed.

Practical info

Parking, hours, washrooms, dogs.

The stuff that determines whether your visit goes well. Saved here so you don't have to dig through Metro Vancouver's site.

Parking & fees

Pay parking April 1 – September 30: $3.25/hour or $18.50/day (Metro Vancouver 2026 rates). In recent seasons fees have started at 10 a.m.; check the signs for posted hours. Free outside the April–September window. Lots fill at White Pine by 10–11 a.m. on summer weekends. Belcarra Picnic Area, White Pine Beach, and Woodhaven Swamp each have their own lot.

Park hours

The park opens at 7 a.m. daily; closing time is posted at the park entrances and is never earlier than 5 p.m. Closing time varies seasonally — typically around dusk. Gates closed overnight. Check posted signage at the trailhead for exact closing time on the day.

Dog policy (detailed)

Leashed dogs allowed on: Admiralty Point, Jug Island (including the beach), Burns Point, Bedwell Bay, Springboard, Sasamat Lake loop trail. NO DOGS at: White Pine Beach, the swimming and fishing decks of the Sasamat Lake Floatwalk, and most pocket beaches along Sasamat Lake.

Picnic shelters

Two bookable shelters (#1 and #2) at the Belcarra Picnic Area — each hold up to 75 people. Book by calling Metro Vancouver at 604-432-6352. First-come, first-served when not booked. Concession on-site in season.

Boat launch & paddling

Substantial dock and float at the Belcarra Picnic Area for kayak/canoe launching (low-bank access). Sasamat Lake is car-top / hand-launch only (no trailered boats). Takaya Tours — Tsleil-Waututh-owned — operates cultural canoe tours from the Belcarra Paddling Centre.

Washrooms

Flush toilets at the Belcarra Picnic Area and at White Pine Beach. Outhouses at the Jug Island trailhead area. Bring TP for the outhouses — supply varies.

By the numbers
təmtəmíxʷtən/Belcarra Regional Park — visitor essentials
ItemWhat appliesSource
Opening time7 a.m. daily; closing time posted at entrances (earliest 5 p.m.)Metro Vancouver brochure
Pay parking seasonApril 1 – September 30; $3.25/hour or $18.50/day (2026); check posted hoursMetro Vancouver / Tri-City News
Parking ratesPay parking applies in season; rates are posted at the pay stations and on Metro Vancouver’s parking pageTri-City News
LotsWhite Pine Beach, Belcarra Picnic Area, Woodhaven SwampTri-City News
Street parkingNone on Bedwell Bay Road near Sasamat; Belcarra village is permit-onlyMetro Vancouver / Village of Belcarra
LifeguardsNone at any park beachMetro Vancouver brochure
DogsLeashed on trails; banned at White Pine Beach, Floatwalk decks, most Sasamat pocket beachesMetro Vancouver brochure
Picnic sheltersTwo at Belcarra Picnic Area, 75 people each; book at 604-432-6352Metro Vancouver brochure
Transit182 Moody Centre Station/Belcarra (year-round); 150 White Pine Beach (seasonal)TransLink

Sources: Metro Vancouver Regional Parks brochure (Dec 2022), Metro Vancouver 2021 traffic advisory, Tri-City News, Village of Belcarra, TransLink. Rates and dates change — check posted signs.

Across the Tri-Cities

Getting to Belcarra from across the Tri-Cities

Every route into the park funnels through Port Moody's Ioco Road and Bedwell Bay Road, so where you start in the Tri-Cities changes how you should plan the trip.

Port Moody

The closest city by road and the only one with a year-round bus: TransLink's 182 runs from Moody Centre Station into Belcarra.

Coquitlam

In summer, the seasonal 150 runs from Coquitlam Central Station to White Pine Beach — a car-free option on weekends when the lots fill.

Port Coquitlam

There's no direct bus from PoCo; connect to the 150 at Coquitlam Central or the 182 at Moody Centre, or drive early, before the lots fill.

Anmore

Anmore borders the park, but public street parking in the village is reduced year-round, so visitors still need the park lots.

Belcarra

Residents and registered guests get free village parking passes from the Village Office; everyone else must use the regional park lots.

təmtəmíxʷtən · "the biggest place for all the people"

Thousands of years of səlilwətaʔɬ (Tsleil-Waututh) stewardship.

təmtəmíxʷtən is a hən̓q̓əmin̓əm̓ word meaning "the biggest place for all the people". It was a primary winter village of the səlilwətaʔɬ (Tsleil-Waututh) Nation — and the archaeological record at site DhRr 6 documents deposits dating back roughly 3,300 years, with shell middens carrying ~3,000 years of stratified record and abundant salmon vertebrae dating Coast Salish fishery stewardship back to roughly 850 BC.

In October 2021, Metro Vancouver Regional Parks formally renamed the park to təmtəmíxʷtən / Belcarra Regional Park in recognition of that history. This isn't a "former" presence — Tsleil-Waututh have lived here, fished here, and gathered here continuously for thousands of years. Takaya Tours, a Tsleil-Waututh-owned operation based at the Belcarra Paddling Centre, runs cultural canoe tours that surface the history of the place in the words of the people whose territory it is.

Source: peer-reviewed archaeological research (PLOS ONE 2023), Tsleil-Waututh Nation, and Metro Vancouver Regional Parks.

FAQ

Belcarra Regional Park — your questions, answered

What time does təmtəmíxʷtən/Belcarra Regional Park open and close?

The park opens at 7 a.m., and Metro Vancouver posts the closing time at each park entrance — it changes with the season but is never earlier than 5 p.m. Gates are locked after closing, so watch the posted time if you're finishing a late swim at White Pine Beach or a sunset walk from the Picnic Area. If your car does get locked in, the Village of Belcarra directs people to Metro Vancouver's after-hours line at 604-432-9483.

When does pay parking apply at Belcarra Regional Park, and how do I pay?

Pay parking runs from April 1 to September 30, and there's no charge outside that season. Metro Vancouver's 2026 rate is $3.25 an hour or $18.50 a day. In recent seasons fees have applied from 10 a.m., with earlier arrivals parking free, but check the signs because posted times can change. Fees are collected at the White Pine Beach, Belcarra Picnic Area and Woodhaven Swamp lots. Machines take cards, not cash, and you can also pay by app or phone. Confirm the rate on the signs when you arrive.

Where can I park if the Belcarra lots are full?

Nowhere nearby — when the lots fill, the gates close and you'll need to come back later or try another day. There's no parking on Bedwell Bay Road near Sasamat Lake, and the Village of Belcarra has no public parking at all: village streets are permit-only for residents and their registered guests, and tickets start at $100. On a hot summer weekend, arriving before 10 a.m., coming midweek or taking the bus is the realistic plan.

Can you get to Belcarra Regional Park or White Pine Beach by bus?

Yes. TransLink's year-round 182 Moody Centre Station/Belcarra runs from the Millennium Line at Moody Centre into Belcarra. In summer, the seasonal 150 White Pine Beach/Coquitlam Central Station runs to the beach from Coquitlam Central — In 2026 it ran from April 20 until the September 7 service change, and TransLink typically brings it back each summer. Check TransLink's schedule before you go, because the 150's dates and days change each year.

Are there lifeguards at White Pine Beach or the Belcarra Picnic Area?

No. Metro Vancouver doesn't staff lifeguards at any beach in the park, including White Pine Beach on Sasamat Lake — swimming anywhere in Belcarra is at your own risk. White Pine is the sandy freshwater beach most families use, while the Picnic Area shoreline and Jug Island Beach are cold saltwater. If you're bringing young kids, plan on hands-on supervision and bring your own life jackets.

Are dogs allowed at White Pine Beach?

No. Dogs are prohibited at White Pine Beach, on the swimming and fishing decks of the Sasamat Lake Floatwalk, and at most of the small pocket beaches along Sasamat Lake. Everywhere else in the park they're welcome on a leash, and Metro Vancouver asks owners to bag waste and use the dog-waste bins. If your plan is a swim day with the dog along, the Belcarra Picnic Area side of the park works better than Sasamat.

How big are the Belcarra Picnic Area shelters, and how do I book one?

The Belcarra Picnic Area has two picnic shelters, each holding up to 75 people, plus picnic tables, washrooms, a wharf and floats. Metro Vancouver's brochure says to book a shelter by calling 604-432-6352. It's also the only spot in the park where fires are allowed — in the designated fire ring only — and liquor, cannabis, camping and smoking (outside designated areas) aren't permitted anywhere in the park.

Can I paddle or fish at Belcarra Regional Park?

Yes. Canoeing and kayaking are permitted on Sasamat Lake and in Belcarra Bay, and the Belcarra Picnic Area has a wharf and floats. Fishing needs the right licence: a BC freshwater (non-tidal) licence for Sasamat Lake, and a federal tidal licence for the ocean side. Shellfish harvesting is prohibited in Burrard Inlet and Indian Arm, so leave the clams and oysters where they are.

Which neighbourhoods are closest to Belcarra Regional Park, and what do homes there cost?

The closest homes are in the Village of Belcarra itself, in Anmore, and in Port Moody's north-shore neighbourhoods along the Ioco Road and Bedwell Bay Road route into the park. For September 2026, the Greater Vancouver REALTORS® detached benchmark was $3,063,700 in Anmore (−3.7% year over year) and $1,903,500 for Port Moody detached. Belcarra trades too rarely for a published benchmark, so I price it sale by sale. Book a strategy call and I'll compare the three for your budget.

Companion reads

Keep exploring.

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Considering a home near Belcarra?

Homes near the park are priced partly for that access, and prices differ a lot between Anmore and Belcarra waterfront even where trail access is similar. Book a 20-minute strategy call and I'll show you what's actually moving in each pocket.

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How I work

How I help buyers live near Belcarra Regional Park, step by step

Living near Belcarra is a different trade-off than living near a city park. Here's how I work through it with buyers before they write an offer.

  1. Step 1

    Map the real route in

    Every trip into the park runs along Ioco Road and Bedwell Bay Road, so I check how a home's location sits relative to that corridor. I look at whether you'd walk, bike or drive to White Pine Beach or the Picnic Area, and how long that drive takes at the times you'd actually go.

  2. Step 2

    Check summer-weekend traffic

    Pay parking, full lots and closed gates draw lineups on hot weekends, and there's no parking on Bedwell Bay Road near Sasamat. I visit a short-listed street on a busy Saturday so you see the traffic and parking pressure firsthand rather than learning it after you've moved in.

  3. Step 3

    Compare Belcarra, Anmore and Port Moody

    Anmore and Port Moody have published Greater Vancouver REALTORS® benchmarks; Belcarra doesn't, because so few homes trade. I pull recent comparable sales in each so you can see what similar homes have sold for, not what a listing says they're worth.

  4. Step 4

    Verify the property-specific details

    Village-specific items matter here: Belcarra's permit-only street parking, Anmore's reduced public parking, and any services, setbacks or wildlife considerations on the lot. I flag what needs confirming with the municipality, the lender or an inspector before your subjects are removed, so there are no surprises after you move in.

If you'd like to see how this kind of planning plays out, read my Tri-Cities case studies. Read the Tri-Cities case studies →

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What clients say.

5.0 stars across 36+ verified Google reviews. Three from recent clients below.

★★★★★
“Craig worked with my wife and me for over 3 years to find the perfect home. He was endlessly patient with us through the process. Eventually, we found our perfect home and he moved fast to execute on our behalf. He negotiated fairly and thoroughly with the sellers and was our advocate all throughout our first home purchase.”
David Catterall
First-time buyer · 3-year patient search · Purchased December 2025 · Google Review
★★★★★
“Craig kept me informed of the local market for a couple of years before I asked him to handle my Coquitlam sale. He laid out the strategy upfront, the listing generated a lot of interest, and we had an acceptable offer in under a month. I was stressed going in — Craig helped me overcome a lot of my anxiety. I’ve already introduced him to my sister, who plans to sell soon.”
Fj Young
Sold Coquitlam in under a month · July 2026 · Google Review
★★★★★
“Craig was there with us everyday. Guiding us to our next step we were kept informed daily sometimes multiple times a day as to what was happening… Our home sold in only 6 days with multiple offers.”
Gerry & Aline Howitson
Sold in 6 days, multiple offers · November 2025 · Google Review

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